Sound is one of the most powerful healing modalities in energy medicine; not only does it have the capability to help you reach your core frequency, but it also connects you to your higher energies (and, thus, Source). Sound healing helps to fine tune your vibrational frequency.

Yogananda wrote, “Sound or vibration is the most powerful force in the universe. Music is a divine art, to be used not only for pleasure but also as a path to God-realization. Vibrations resulting from devotional singing lead to attunement with the Cosmic Vibration or the Word.”

From a physical perspective, vibrational sound healing, actually causes the release of melatonin, endorphins, and nitric oxide, relaxing your blood vessels, reducing your heart rate, and slowing your breathing, resulting in a much calmer, more relaxed you, courtesy of sound!

During a session, I am guided intuitively as to what tools to use. The tools of choice are medicine drums, singing bowls, chimes, bells, rainstick, rattles, tuning forks, and voice (toning). Other tools and techniques used throughout the session is the use of oils, crystals and reiki.