It’s up to you to create the change you desire.
Only you can make that ultimate choice.

It the little things in life or potentially huge that create growth but most of all the change comes from making the choice of how you respond.
A lot of the time we tune into our feelings and allow ourselves (make a choice) to go with the flow of what we are feeling inside.

Here is a quote I came across today that I felt I needed to share (choice) because of what it stirred up within me.